Earn SparkTrophies for Reaching Your Goals
Every step you take on your healthy lifestyle adventure can get you closer to your next SparkTrophy! Earn virtual awards for all of your hard work!
We're All a Work In Progress
It's easy to assume that those who aren't vocal about their weight loss struggles, or even those who have had weight loss success, have it all figured out. But do they really?
How Your Genes Affect Your Jean Size
Everyone is born with a certain body type and shape that we can't change. What we can change is how we choose to take care of our bodies!
Top 10 Strategies for Success
Use these smart ideas to help you meet all your goals in 2013!
7 Effective Ways to Bounce Back After an Injury
Whether an injury keeps you out for six days, six months or even longer, how do you find the drive to keep pushing forward and stay focused on the path toward success?
Study: Socializing on SparkPeople Helps with Weight Loss
A second study bolsters what our experts and millions of members already knew: The support provided by our community is invaluable. Pass it on!
