Written by Melissa Rudy

Other than lack of time, a tight budget is one of the most common excuses for not exercising. But you don't have to break the bank to get on the fitness bandwagon. Here's how to get up and running (or walking, riding or lifting) for less than $100.

Whether in the gym, reading the latest books, or talking with your friends, you’ll hear a lot of advice about exercise—not all of which is true.

Is there any way to actually get rid of cellulite? Coach Nicole explains what causes it and whether weight loss alone can help.

If you're struggling to work out consistently, a Fast Break can get you back into the routine!