5 Tips for Finding Relief from Plantar Fasciitis
Plantar fasciitis is a common heel condition that many suffer from. You can find relief from the pain with these five tips from Vionic.
Put Yourself First
Too often we do everything for others, but very little for ourselves. But you MUST take care of your own basic needs (and health) before you can attend to the needs of others. Here's how.
7 Ways to Ward Off Holiday Stress
Stress comes in many forms, and this time of year, it's hitting us on all sides. Be pro-active. Add some of these products to your daily routine to calm down and breathe easier.
13 Ways to Maintain Your Brain
The chances of developing Alzheimer’s disease are partly genetic, but current research shows that several lifestyle and dietary factors that also play a role.
Look Great at Any Weight
To look and feel your best, you don't have to wait until you're a different size, weight or shape. You deserve to look good and feel great about yourself right now!
12 Incredibly Inspiring Fitness Retreats for Your Bucket List
Is the same old gym and jogging routine feeling a little stale? Escape the ordinary with a fitness retreat (or just indulge in a little online daydreaming).