You Didn't Reach the Goal, But You're Still a Success
I demand a lot from my body, and honestly, it gives me a lot in return. I think I need to take a more positive attitude towards my body and my accomplishments. How about you?
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Where There's A Will, There's Weight Loss
How many times have you uttered the phrase "I just have no willpower" as a way to explain poor food choices or missed gym sessions? Here are seven ways to reverse that excuse, once and for all.
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The New No-Excuses Way to Work Out
Learn how you can get expert-designed workouts you can follow anytime and anywhere for less than $3 per month!
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9 Hidden Reasons to Stay Motivated
Are you looking for a reason to stay motivated? Forget one, here are NINE reasons that you may have overlooked.
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Don't Fall Victim to These Common Excuse Traps
Too tired, busy, overweight, overworked or sore to work out? Learn to get off the excuse bandwagon, rise above your challenges and reclaim your motivation.
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Stop Dieting and Start Living!
Having the right perspective may not make tofu taste better than chocolate, but it can make all the difference in losing weight for good.
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