Squeezing in Exercise
Don't let the holiday hustle and bustle get in the way of your workouts. Here are some ideas to help fit in small bouts of fitness in small bits of time.
Sporty Dogs: The Best Breeds for Active People
If you have an active lifestyle, you'll probably prefer a canine companion that can keep up with you. These breeds are perfect for walking, running, biking and more.
The 1 Piece of Equipment You Need for a Subtle Office Workout
There ways to get a quick workday workout which won't draw lots of attention, using one small and inexpensive piece of equipment: the resistance band.
Our Fastest Cardio Workouts
Not enough time in your day to get a full workout in? No problem! Check out our fastest cardio workouts that can be done in 10 minutes!
The Perfect Exercise Plan if You're Morbidly Obese
If your current weight puts you in the "morbidly obese" category, starting a new exercise routine can come with some additional, unexpected challenges. The good news is that with a few simple modifications, you can create a workout program to fit your needs.
Bootcamp: 10-Minute Cardio Kick Workout
This intense 10-minute cardio workout is a great way to fit in exercise when you're short on time.
