How Much Exercise Do You REALLY Need to Lose Weight?
If you're trying to lose weight, you probably need more than the general recommended amount of exercise -- but how much more?
Surprising Ways to Lose Weight and Feel Great
Look your best by tapping into the health perks of your hormones.
Squeezing Your Stress Away
Looking for a simple way to relieve stress that doesn't take a lot of time? Using a stress ball is your answer. In fact, you can use it while reading this article.
How to Treat Post-Menopausal Hair Loss
If you're struggling with post-menopausal hair loss, you know how frustrating it can be to find a solution that works. Here are a few suggestions for how to treat hair loss.
Could a Medical Condition Be to Blame for Weight Gain?
Weight loss is a long and difficult road, but if you're struggling with one of these four medical conditions, the road can be full of even more potholes. Learn when it's time to talk to your doctor and what you need to know about different medical conditions and weight loss.
Exercises to Boost Your Brain Power
Working out isn't just for strengthening muscles. Put on your thinking cap—it's time to beef up your brain!
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