Smart Ways to Pick and Choose Your Processed Foods
Are processed foods really as bad as they seem? Get the facts on when it's okay to sacrifice freshness for convenience.
8 Ingredients for the Perfect Super Bowl Party
Hosting the Super Bowl bash this year? Beyond wings, beer, and plenty of chips and dip, there are a few more things you'll need to ensure you don't commit any party fouls!
Can You Train Your Taste Buds?
You can't help it--you only seem to crave the salty and sweet stuff. Veggies?
Bleh
. You can't seem to get past a gross taste they leave in your mouth. Is it possible your taste buds are to blame? Discover how your taste buds can dictate the foods you crave and learn how it might be possible to retrain them to enjoy healthier fare.
What Does 300 Calories Really Look Like?
Check out these pictures to see how much food you can eat when you make the right choices!
Best and Worst Fish Choices
From omega-3s to overfishing to contaminants, there's nothing simple about eating fish. Our guide will help you make the best choices for your health and the planet.
Eat Early or Eat Late: Does It Really Matter?
It's a question that inevitably gets asked when anyone starts a new healthy eating plan: What and when should I eat to lose weight? Discover the ins and outs of this complicated, but simple, question.
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