How to Control Your Cravings and Get Organized for Weight Loss Success
Once you decide to lose weight, where do you begin? Learn how to get organized for weight loss and control your cravings.
7 Better Turkey Burger Recipes
Instead of consuming that full-fat 500 calorie beef burger, opt for one of these juicy turkey burger recipes.
Why Breakfast for Dinner Is Always a Good Idea
Breakfast meals tend to be fast, inexpensive and relatively easy to prepare, making them a great choice for busy households.
'A Registered Dietitian Changed My Life'
Can a nutritionist really help you get healthier? Learn how a dietitian helped one woman conquer her issues with food—and change her mind about life itself.
Picture-Perfect Portion Sizes
When you don't have access to measuring cups and spoons, use these everyday objects to estimate your portion sizes like a pro.
10 New Uses for Zucchini
Got zucchini? Make the most of this prolific summer veggie, with easy and healthy main dishes, sides and yes, even dessert.
