14 Last-Minute Thanksgiving Side Dishes
Are you still looking for Thanksgiving meal plan ideas? Don’t panic. Instead, use these simple recipes to give your Thanksgiving dinner the special touch you're looking for.
What Causes Irritable Bowel Syndrome?
Cramping, abdominal pain and bloating are some of the uncomfortable symptoms of IBS. Find out if you're at risk for developing this common condition.
11 Creative Uses for Cottage Cheese
Packed with protein, low in fat, and full of flavor, creamy cottage cheese is as versatile as it is nutritious. Check out these new ways to eat this healthy staple!
12 Recipes for Little Chefs in Training
Grab some little helpers and get started with one of these 12 tasty, healthy and kid-approved recipes. Bon appetit!
Beating Restaurants at Their Own Game!
Use these tried and true suggestions the next time you lock up the kitchen and step out for a meal.
What a 100-Calorie Snack Looks Like
Use this eye-opening chart to see exactly how much snack food you eat for 100 calories!
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