Cravings happen to the best of us--yes, even nutritionists. So what do people who dedicate their lives to healthy eating do when they come up against a salty or sweet craving? We asked and they delivered the real-world advice you need!

Cabbage is an extremely versatile veggie that gets far less attention than it deserves! Read on for a dozen recipes celebrating cabbage.

Thanks to the low-fat craze of the '90s, many people still believe that less is more when it comes to dietary fat. But eating too little fat can actually hurt your health and your weight loss efforts.

Put your muffin pan to work with these simple, surprising and scrumptious recipes! Each is perfectly portable for an on-the-go breakfast, lunch or snack.