7 Nutritionists Reveal How They Crush Cravings
Cravings happen to the best of us--yes, even nutritionists. So what do people who dedicate their lives to healthy eating do when they come up against a salty or sweet craving? We asked and they delivered the real-world advice you need!
sharefacebookpinterest
12 Super Yummy Cabbage Recipes
Cabbage is an extremely versatile veggie that gets far less attention than it deserves! Read on for a dozen recipes celebrating cabbage.
sharefacebookpinterest
Healthy Cookware and Bakeware
Are you worried about the reported health hazards of aluminum and Teflon, but searching for the perfect cookware to create healthy meals?
sharefacebookpinterest
6 Risks of Eating a Low-Fat Diet
Thanks to the low-fat craze of the '90s, many people still believe that less is more when it comes to dietary fat. But eating too little fat can actually hurt your health and your weight loss efforts.
sharefacebookpinterest
33 Unexpected Ways to Use Your Muffin Pan
Put your muffin pan to work with these simple, surprising and scrumptious recipes! Each is perfectly portable for an on-the-go breakfast, lunch or snack.
sharefacebookpinterest
Discussion about Alli
Many dieters are curious about the weight-loss pill Alli. Is it right for you? Get the facts from SparkPeople's experts.
sharefacebookpinterest