6 Shockingly Simple Ways to Make Your Gear Last Longer
Fitness gear can be expensive so it's important to protect your investments. Learn how you can easily extend the life of everything from workout clothes to golf clubs. 
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5 Fitness Feats that are Worth the Training
Are you looking for an exciting new goal that'll push you (and inspire you) to exercise? Enliven your workouts with these pursuits.
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The Secrets to Achieving 10 Popular Fitness Goals
Setting fitness goals is a great way to slowly see your progress and really feel your body getting stronger and stronger. Discover how to reach 10 common fitness goals and get on track to a healthier, more fit life.
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Exercising with Type 2 Diabetes
Physical activity is important for everyone, especially people with Type 2 diabetes. Learn more about the diabetes benefits of exercise--and how to do it right.
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Why 'Fitspiration' Isn't So Inspirational
All of those ''fitspirational'' images online may be more harmful than you think. Here's how to feel empowered without the unrealistic pictures and mantras.
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How to Start Exercising: A 20-Minute Routine
Ready to start exercising, but not sure where to begin? This workout is for you!
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