Fabulous Fall Salads
These SparkRecipes feature fall fruits and vegetables. Stay healthy with these fabulous fall salad recipes.
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Swap the Starbucks: 17 Skinnier Recipes Worth Sipping
If you go to a coffee shop regularly like I do, these recipes will save you money and will help you reach your health goals.
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Recipes for the Great Outdoors
The key to outdoor cooking is to have fun working, eating and making memories together. Here are recipes that are healthy and simple to prepare while camping.
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6 Foods That Most Diabetics Should Avoid (and 8 Foods They Can Safely Eat)
A diabetes diagnosis doesn’t have to mean a lifetime of bland meals. The key is to choose more of the “good foods” and less of the “not-so-good” foods. You can still enjoy some of your favorite indulgences, as long as you practice moderation and portion control.
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Desktop Dining Guide: Tips for Eating Safely at Work
Your workplace may be germier than a public restroom! For your and your co-workers'  safety, adopt these guidelines as company policy.
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Is Your Diet Making You Fat?
Your diet might be making (or keeping) you fat if...
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