8 Sneaky Habits That Sabotage Your Heart
Sometimes the smallest daily habits can have the biggest impact on your body's most important muscle. Are you guilty of these seemingly innocent mistakes?
You Snooze, You Lose: Sleeping More Could Help You Weigh Less
Is your lack of sleep harming your weight-loss efforts? Find out what the studies say.
Find Meaning in a Job Well Done
Learn how to get more satisfaction out of your everyday working life-- and beyond.
Pioneers of the Plus-Size Movement
This season, some brave, beautiful plus-size women are leading the charge toward a more accepting beauty industry.
The Stress of Managing Aging Parents
Coping with aging parents and all the decisions that must be made can be a huge stress to so many of us.
12 Unconventional Ways to Handle Stress
While eliminating stress altogether isn’t a realistic option in this day and age, there are constructive ways to manage it.
