While you may not be able to change your day-to-day tasks or your work location, you may have some control over how you interact with them. Given the growing emphasis on workplace wellness in our culture, it might be worth a shot to ask your employer to provide some of these ergonomic office essentials.

Work burnout might be common, but you’re not powerless to prevent it. Experts share some tips on how you can stay energized and engaged on the job, and how to spend your off hours relaxing and recharging instead of worrying about work.

Are you (or your goals) at the bottom of your own to-do list each day? Learn how to make "me" time a reality any day! '

In a perfect world we would be in control of all things and everything. But, alas, we are not. If you're someone who sweats the small stuff, learning how to respond positively can positively change your entire life and decrease stress.