How to Stop a Migraine in Its Tracks
Learn about the most common triggers and the best treatment options for migraine pain.
9 Doctors’ Appointments You Should Schedule This Year
While they’re not fun, certain doctor’s visits should be scheduled on an annual or semi-annual basis. How many of these appointments have you made in the past year?
5 Ways Your Mirror Can Boost Your Self-Confidence
Contrary to popular belief, your mirror can be a tool to help you gain self-confidence--whether you need to shed some pounds or just want to work on loving your inner self.
Perks of Donating Blood
Beyond the obvious life-saving benefits for others, did you know that giving blood could also benefit your health? Here are five surprising advantages of donating.
12 Incredibly Inspiring Fitness Retreats for Your Bucket List
Is the same old gym and jogging routine feeling a little stale? Escape the ordinary with a fitness retreat (or just indulge in a little online daydreaming).
Healthy Smile, Healthy Body
Did you know that your teeth can have a major impact on the health of your entire body? Keep those pearly whites squeaky clean with these 6 tips.
