Chocolate: A Not-So-Guilty Pleasure
Just how sinful is chocolate? The answer may surprise you!
40 Delicious Ways to Use 1 Bag of Spinach
There are plenty of tasty and creative ways to enjoy the versatile veggie—and we definitely don't mean straight out of the can, Popeye-style.
7 Things Your Salad Says about You
You can tell a lot about a person by looking at their salad! What does your lettuce say about your life?
14 Last-Minute Thanksgiving Side Dishes
Are you still looking for Thanksgiving meal plan ideas? Don’t panic. Instead, use these simple recipes to give your Thanksgiving dinner the special touch you're looking for.
8 Tips for Deciphering Diet Claims
Puzzled by conflicting diet claims? Dr. Robert J. Davis explains how to separate fact from fiction in an excerpt from his book, "Coffee is Good for You".
Are These 8 Common Nutrients Missing From Your Diet?
Are you getting enough of these essential nutrients? Their benefits go far beyond just weight loss.
.jpg)
