Going out to eat can be tricky, with bread baskets, cheesy appetizers and cocktails all tempting you to forget your goals. Just because you're eating healthy doesn't mean you have to skip out on anniversary dinners and birthday brunches, though! Learn to avoid these six mistakes nutritionists see people make and you can eat out without the guilt. 

Food is expensive, and most people can't afford to waste it. Yet the average family tosses $600 worth of food into the trash every year. If you have trouble eating food before it spoils, you need these tips.

You're killing this healthy eating thing--prepping meals, tracking everything you're eating and making positive changes to fuel your body right. Your partner, on the other hand, is still stuck in a cycle of drive-thru meals and emotional eating. Is there a way to help them without making them feel hurt or defensive? Read on!

Looking for some smarter ways to satisfy your sweet tooth without turning to sugar? We've got plenty!