Mint makes for more than just a delicious tea. Discover how adding mint to your diet could play a big role in your health.

Forgiveness isn't just good for relationships -- it's also good for your health. Find out what perks you'll enjoy by burying the hatchet and focusing on the positives.

Studies have shown that running or walking with your dog can be a huge motivator when it comes to exercise, but there are some tips to consider before you go head with your pet.

If you're pregnant or have recently had a child, you might be gung-ho about getting rid of the ''baby weight'' ASAP. Here's how to view your post-baby body more realistically.