Lose up to 5 pounds in 14 days
and say goodbye to diets forever!
This all-inclusive two-week diet program–brought to you by the experts at America's #1 weight-loss website, SparkPeople.com–jump-starts your own weight loss and radically improves your total body health. You will never need another diet again.
- The 8 habits of super successful dieters
- The 6 reasons you're not losing weight
- How to measure food with your hand.
- Which foods require the body to "burn hotter" as they're digested and converted into energy.
- Why protein is a triple threat when it comes to weight loss.
- How eating by the clock can help you shed pounds
- How to keep your body burning calories long after your workout ends
- And much, much more--all from the experts and most successful members of SparkPeople.com!