Lose up to 5 pounds in 14 days
and say goodbye to diets forever!

This all-inclusive two-week diet program–brought to you by the experts at America's #1 weight-loss website, SparkPeople.com–jump-starts your own weight loss and radically improves your total body health. You will never need another diet again.

With The Spark Solution, you'll learn:
  • The 8 habits of super successful dieters
  • The 6 reasons you're not losing weight
  • How to measure food with your hand.
  • Which foods require the body to "burn hotter" as they're digested and converted into energy.
  • Why protein is a triple threat when it comes to weight loss.
  • How eating by the clock can help you shed pounds
  • How to keep your body burning calories long after your workout ends
  • And much, much more--all from the experts and most successful members of SparkPeople.com!