Secrets of Success

Picture On The Fridge



A picture of your goal on the fridge, or somewhere you pass every day so it reminds you of what you are working so hard to achieve.

More Information:

have a picture of a woman from a fitness magazine, who is nicely toned - not skinny, but fit. I have it posted on my fridge so I see it every time I'm in the kitchen and every time I get food. It gets me moving and keeps me away from the ice cream!

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