Secrets of Success

Get Your H20



Drinking water with my meals helps me reach my daily water goal of 8 glasses and helps me stay healthy as well as control my weight.

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Member Comments

  • I have been putting crystal light in my waters so then it feels more like i'm drinking a flavored drink then just water emoticon - by MARYROSS4
  • I agree. - by ECASPERS
  • I do this every time I eat out - and it saves me money, calories, and decision-making! Of course, the main benefit is to my health and hydration - but one surprising benefit is that other people I eat with usually decide to do the same - so I guess it sets a good example for others too.
    emoticon - by BOOKSCATSTEA

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