Secrets of Success

Lots Of Movement



When I am cleaning around the house, I would make others wonder what is wrong with me. I bend over from the waist like touching my toes to pick up anything off the floor or really low. I reach over my head and bend sideways with the duster to stretch and bend. I make every move exercise

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Member Comments

  • DOREEN1562
    I try to do the same...and I make it a point to go up and down the stairs too- It's like a "mini" workout - by DOREEN1562

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