Secrets of Success

Take A Break



We all need to really rest from time to time. Sometimes I rest my program. It's different than giving up or throwing it away. I'm just taking care of myself so as not to get upset and quit something I really want to do. So rest a while and then come on back.

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Member Comments

  • I like this idea. How long do you take a break? What do you do during your break? - by ALTHEABOYKIN
  • I believe that rest is necessary however it's important to know the difference between rest and like you said letting things go. I feel that as long as you know when to rest and when to get back to gettting it in on your program so that you don't fall off the program then you will be just fine. Good secret. - by ALWAYSCHANGING

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