Secrets of Success

Healthier Alternative To Ice Cream Is Frozen Peanut Butter



Recently saw on Dr. Oz that he recommends frozen peanut butter as a healthier alternative to ice cream.

I have also heard that mashing/blending frozen bananas is also a good "base" for making flavored ice cream without the fat.

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Member Comments

  • I use frozen orange juice and eat it with a "grapefruit spoon". It keeps my hands busy, adds a serving of fruit, cools me down in the heat of the day or while others are eating popsicles and ice cream. - by TBRANCH2
    I like mixing pb with cool whip free and then freezing it. yum-o - by STACEYS32
    Had never heard of frozen peanut butter as an alternative to ice cream. Sounds interesting. I'll be making some up today so I can give it a try. Thanks for the idea! - by SHASUN
  • Mmmmm....peanut butter and cool whip free...gotta try that, any ideas for frozen peanut butter and say chocolate fat free pudding - by NANAPATTYB
  • These ideas sound great! I will have to try them.
    emoticon - by LUNADRAGON
  • I love peanut butter. I'll have to try it - by 223DAISY

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