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Individual Packets
If you divide large packs of crackers, pretzels, or chips into snack-size bags (about 1 cup each) you'll be less apt to overeat.
This Sparked Me! Leave a CommentPlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.