Secrets of Success

Keep That Blood Sugar Stable



All I used to ever think about was food. I probably drooled! Now I eat 6 smaller meals and monitor portion size. Now I rarely think about food. I actually feel hunger if I forget to eat. I think my blood sugar must have been on a yo-yo. Now it is on a balanced scale! emoticon

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Member Comments

  • I don't worry about sweets anymore cause i try to eat 3 fruits between meals everyday! emoticon - by SUNRISE14

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