Secrets of Success

Start Now



After a lull in your motivation and you feel that burst of energy to get going on your goals again don't wait until Monday or tomorrow to start. Start right now!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Take it one day at a time and sometimes you just have to make yourself move or just go do your favorite activity. emoticon
    Of course you also may have to make yourself start over.
    - by CINDYD_42

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