Secrets of Success

Walk @ Home



I walk in place while washing, hanging, and folding laundry. I put on my MP3 player and listen to upbeat songs--before I know it I'm done with the laundry and I've worked up a good sweat! Kills 2 birds with 1 stone! emoticon

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Member Comments

  • I use a pedometer to walk at home as well as power walking. emoticon emoticon emoticon - by JANIEWWJD
  • i have my pedometer on daily. plus i do walk in place and strut around at home.
    emoticon - by MOTTAMAMALOU
  • ROSE6040
    T try to dance around the house...with or without music...every day. It keeps me moving and happy. emoticon - by ROSE6040

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