Secrets of Success

Cold Water



Every night, before I go to bed, I make sure that I put my water glass (holds just over 3 cups) into the fridge so that when I get up in the morning, I have a nice cold container of water waiting for me - to start my day right.

More Information:

I like my water cold...& sitting at hand. It helps me to drink at least 3 of my large glasses a day.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I just love your idea. I like it so much that I think I'll put ready-to-drink glasses of water in the fridge to drink throughout the day. Great incentive, thanks much! - by DANCEON

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.