Secrets of Success

Banishing Mindless Eating



Whenever I feel like I'm in danger of mindless eating I brush my teeth with a minty toothpaste or have an altoid - nothing tastes as good when combined with minty breath.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.