Secrets of Success

Avocado On Your Sandwich.... Yummy



If I eat a sandwich I mash an avocado and use it a spread instead of mayonnaise. Granted avocados are high in fat (healthy fat) but they are much lower than mayonnaise and the avocados have nutritional value.

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Member Comments

  • That has become my absolute favorite spread for my sandwiches and wraps. Try mixing the avocado with some whipped cream cheese. It makes the avocado go further (more sandwiches) and spreads out the 'fat' content. - by JJSSPARK

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