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Today's Featured Video:
Core Fusion Body Sculpt: Thigh Sculpt
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Today's Featured Recipe:
Cheesy Hamburger Casserole
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Keep On Keeping On...
In order to maintain the weight you are currently at, you need to stick pretty close to what you are doing now. The way to do that is to keep tracking. Sure, you'll have an off day here or there for Aunt Jenny's birthday or Cousin Joe's graduation, but for the most part you'll be right on track!
This Sparked Me! Leave a CommentPlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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