Secrets of Success

Check Yourself Out!



Want motivation when you think you've hit a plateau? Check yourself out in the mirror. Odds are you'll notice a little less swing in the under arm flesh, a little less bounce or a little less jiggle- all signs you are doing something right and seeing changes- even if the scale refuses to budge!

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Member Comments

  • I ran to the mirror as soon as I read this!
    Definitely a reminder of what really matters in this journey. - by MOUNTAINGIRL364
  • So true, we all need to remember that the scales isn't the end all be all. I have to remind myself of that often. - by COOLGRANDMA03

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