Secrets of Success




Try to make yourself exercise when you think you do not feel like it. You might be surprised.

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Member Comments

  • I agree, when I started it was easy to talk myself out of exercising, I made a deal with myself to exercise for 15 minutes and found once I got started I didn't mind at all. It was just getting started was the issue.

    emoticon - by KRICKET57
    I do that & it is a blessing! - by LOSE4LIFE47
  • I agree as well...and sometimes those are the days I feel like I get the best workout in emoticon - by JWHITENIGHT19

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