Secrets of Success

Picture Diary



It's not that hard anymore for me. I just bring out old pics of me weighing in at 545 lbs and look where I'm at now, 297 and remember how it FELT to be such a huge person. That's how it's easy for me to get back on track again !

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Do yourselves a favor keep a photo diary along with your written journals this will really help you maybe even remind you to jump back on your own bandwagon so that each time you fall off track you can get right back on again !

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Member Comments

    What a great idea! - Nothing like unpleasant memories to make us think about the possibility of future unpleasant ones! - GREAT TIP!

    TODAY - In looking back, help me to truly look ahead!!

    ~~Jocelyn Newton~~ - by HUMLADY1
  • thats great - by MUSIC66
  • What an incredible success you have had. That is amazing. Keep up the good work! You are an inspiration to us all. emoticon - by VLL723
  • Congrats on your success!!! It's a great idea, too!!! emoticon - by BLUEIZ07
    U guess I have to brink back my fat pictures, thanks for the reminder. emoticon - by LEONE4MM

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