Secrets of Success

" B R E A K I T Up "



Don't have enough time throughout your day to exercise. Why not break it up into three 10-minute sessions? If you're working, use your breaks and lunch hour. At least you're getting the recommended minimum of 30 minutes a day.

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Member Comments

    A very practical idea. I'll try it myself. Thanks. - by ALIDOSHA
  • Well this is for those people who don't have the time to do it all in one shot. - by QUEENBME2
  • I can never do that. Once I start working out, that's it. Can't break it up, but sounds interesting!
    emoticon - by DELIAF1

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