Secrets of Success

Use Chia Seeds When You Bake



Chia seeds can replace butter in many baked goods. 1 of the qualities of the Chia seed is its hydrophilic properties, with the ability to absorb more than 12x its weight in water.
The shelf life is less than w/ butter, but the fat and calorie difference is huge!

More Information:

Follow this link to learn everything there is to know about the Chia seed.
buy my Chia seeds at Whole Foods.

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Member Comments

    I put them in my smoothies, but I didn't know I could bake with them! Thanks! - by KIMFISH76
  • That is very interesting. Where do you get them? - by ROOTIHAUSMAN
  • This sounds really interesting. Where can you get Chai seeds? - by SUNNY1432
  • what is a chia seed? - by 818VALERIE

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