Secrets of Success

Indoor Walking...Means No More Excuses!



I live in an area where is rains more often than it doesn't... so walking outside can be challenging. To keep up with my 10,000 steps a day program, I use the Leslie Sansone walking DVDs. I highly recommend them for beginners or any walker... they are great for those days when you can't get out.

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  • T-Tapp has an indoor walking program also...step away the inches. There are others out there too...the key is to DO the one of your choice. - by BOOKWERME

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