Secrets of Success




Use the scales as a tool not a absolute....

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I love it when someone asks me if I've "recently lost a lot of weight." I always respond, "No, only a little weight, but A LOT OF INCHES!" At 5'1", inches means much more to me than pounds!!! Solid muscle beats flabby flab any day! =) - by PICKANYNAME
    Very true. The best measure of your weight loss is your health. I also like using how my clothing fits. - by FITABULOUSMELLY

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.