Secrets of Success

Do Not Let Your Spouse Adversely Affect Your Plan!



If your spouse is obese and does little or nothing about it, do not let him (or her) affect YOUR plan! Stay on track with diet and exercise and let your Spark community inspire and encourage you to continue!

More Information:

Self motivation and the motivation of online friends

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Member Comments

  • My spouse is not obese, but I would think this would motivate you. If they are obese and not caring for their body, you would want to do so, to set the proper exaple, true? - by HIKETOHEIGHTS

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