Secrets of Success

Do You Snack During Meal Preparation?



Usually by the end of my day, I'm so hungry that it's all I can do to not consume a meal's worth of (albeit healthy) snacks while I'm cooking. I have discovered that chewing a piece of sugarless gum while I'm cooking keeps my mouth occupied and my hunger under control until it's time to eat dinner.

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Member Comments

  • I used to have a pic of someone holding a humongous glass of water while cooking, so their hand was too busy to snack - by SLIMLILA
    emoticon If I'm hungry while preparing my kids' food/snack, then I chew gum during this time too. It keeps me from eating the nibbles off their food! - by ARAMIS5
    Are you waiting too long to eat? Possibly that's why you are so hungry at the end of the day. Try eating just a -keyword A- (lol) small snack before you begin dinner preparation. Have a great day! ~~Jocelyn Newton~~ - by HUMLADY1

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