Secrets of Success

Eat All Week



Roasting a chicken on Sunday gives us chicken for salads, casseroles and wraps for several days. I have purchased deli chickens which really is a time saver. Take it home, remove the skin and put in serving sizes and freeze what you are not going to eat in the net few days.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Rachel Ray regularly boasts of this method as being a great way to cook for the week. - by EJOY-EVELYN
  • On Sundays we grill chicken breasts for my lunches all through the week. It makes life so easy! - by BARBROCKS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.