Secrets of Success




Plan meals and snacks and stick to it!

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Member Comments

  • I must admit that planning makes a hugh difference in my outcome. As long as I plan my meals and follow through, I always seem to have a good week. It never seems to fail that I generally fall short on the weeks that I do not plan and cook ahead. As long as there is something ready to go in my refridge it makes coming home from a long day at work so much easier to stay on track! So I say, "Make a plan and then work that plan!" - by CSADLER001

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