Secrets of Success

Managing My 8 Glasses Of Water A Day



When struggling to drink all my water I find that taking some as mugs of hot water with a dash of lemon juice or a slice of lemon stops my coffee and tea intake and is a very refreshing drink

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Member Comments

  • Every morning I fill three water for the car, one for outside and one for inside...have enough water during the day because the bottle is always there where I am! - by BUGGYS
  • I did not even think to do something like that before. For me I have two 32 oz water bottle the first I take to the gym so this ensures that I drink my first 4 glasses at the start of the day. Then I have one at my job so if I drink that there I am certain to drink my another four and when I get home the other bottle is waiting as a reminder if I did not drink water during the day. - by MARDGY
  • I learned this from someone who had trouble staying warm and hydrated in the winter time. I tried it and I find it helps me stay hydrated year round! - by SAL1512
  • I find, if I carry my water bottle with me everywhere, I am more apt to drink all my water and then some. - by HARRINGTON5

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