Secrets of Success

Steps That Counts



While you watch TV or cook, walk in the same place for at least 30 minutes. That would help lose a few pounds while you do other things.

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Member Comments

  • I tried walking the steps while doing computer Sparkin' but not so successful - by EGRAMMY
  • I do because I dont like staying still - by DEE107
    I'm going to try this because I need to add some extra movement to my days.

    Thanks! - by KALATHIA
  • I was laughing at myself for doing steps while I was brushing my teeth this morning! Keep moving! - by IMPROVINGME
  • I often do this when my pedometer is coming up short. Even a few extra steps while waiting can make a difference. I wondered if this was cheating? But I guess not. emoticon - by PENNEYV

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