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Get 8 Hours Of Sleep At Night

10

MEMBERS SPARKED

Getting 8 hours of sleep at night helps me to stay alert, have less fatigue and be in a good mood the next day.

- Submitted by DEB4HIM1 3/25/2010 in Staying Healthy | 3 Comments
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Member Comments

  • YELBRAMA
    Getting enough sleep is critical to weight loss. - by YELBRAMA
  • IDLETYME
    emoticon - by IDLETYME
  • WOMNOFGD7
    emoticon - by WOMNOFGD7

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