Secrets of Success

Use Smaller Dinnerware



We decided to buy smaller dinnerware in order to help control our portions. We use 8" diametre plates for most of our meals, but because the plate is filled we don't feel like we are doing without. It's made a big difference, especially for meals like pasta.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • IKEA is awesome for finding smaller plates and bowls. - by FLAME-
  • I,too bought same "dessert" plates to use for my meals. I they are pretty, easier to handle, and I just like them :) - by 1GROVES2

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.