Secrets of Success

Baggies And Cooking Spray Are Your Friend



Roast or grill veggies (carrots, onion, peppers, etc) using olive oil cooking spray to avoid fat and calories and use seasonings. I cook a lot at once, weigh out 6 oz and put them in a baggies and into the freezer. They are sooo sweet when they are thawed. I do the same with meat so it's on hand.

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Member Comments

    Great idea! I am alone so I put things individual in the freezer emoticon emoticon - by LOZUKE
  • Great tip! Thanks! - by ROOTIHAUSMAN
  • Thank you for the tip! Thats great! emoticon - by SUNRISE14
    greetings- thanks for the reminder-ZZ emoticon - by ZUZUSHLU

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