Secrets of Success

The Mp3 Player Is Your Best Friend...



I HIGHLY suggest to anyone trying to loose weight, get an MP3 player It's my greatest weight-loss tool. Your life should always have a playlist~! You'll forget your even moving when you are distracting yourself with your favorite jams.

More Information:

My some of my personal playlist:
Groove Armada - "MADDER"
RATM - "BULLS ON PARADE" & "TESTIFY" & "Renegades of FUNK"
Super Junior - "SORRY, SORRY"
Tegan and Sara - "The CON"
Sick Puppies - "You're GOING DOWN"
HIGH and MIGHTY Color - "Energy" & "AMAZING"
The Wombats - "Let's DANCE TO JOY DIVISION"

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Member Comments

  • Great tip! - by BARBALVA
  • Thanks for sharing - by LEANMEAN2
  • I love music when I workout...think Zumba
    yet I dont do this when I walk or run.... - by CHERYLSBUTT
  • I'm old school. I still have a CD player. I guess it's time to move forward and MOVE. emoticon emoticon emoticon emoticon emoticon - by LADYMARCIA1
    Great tip! Thank you! - by SHANNONY84
  • I love listening to my audio bible! I get caught up in what I am listening to and realize my time is done. - by MOMFAN
  • emoticon

    YES ! I makes the time fly by
    while I am walking
    emoticon emoticon
    When It needs recharging,
    I am SO BORED without it
    and either don't exercise
    OR cut it short

    They are a GREAT invention

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  • Love my MP3 player too...I have one that is built into the earbuds and water resitant too...I even use it for my hydrotherapy! I love really moves me!!! emoticon - by AMBERDAWN64
  • I use pandora too. <3 it! - by BRITTANYS-FSAP
    I use Pandora on my cell phone. Love it!!! Great idea. - by SCOTLA
  • I could not agree more! - by TAYGRL
    I have been thinking of getting one!
    - by CEEMAY
  • SO TRUE.....I have a couple of playlists and jump back and forth so I don't get tired of the same one! - by LOGOULD
  • This used to be true for me, but recently after my MP3 player broke, I realized I could use my smartphone. It has room for all my music and playlists, and, while it's larger than my MP3 player, it's still small enough to fit the pockets of most of my exercise clothes. Since I sometimes run alone in solitary places, it provides security--I can call people. And when I'm lost on roads (not trails) there's Google maps and a locator function to guide me home. - by CHRIS-MCK
  • you are so right ... music helps pass the time and make it seem less like work . helps make you peppier . - by SUGARSMOM2
  • Good idea. - by FITNESSFREAK10
  • I agree emoticon - by B28680
  • I am enjoying my MP3 player so much! I've just had it a couple weeks. I downloaded an exercise album from the Fit Magazine site, 120-135 beats per minute. 16 songs for less than $9. Love it! Thanks for sharing your playlist, too. - by SLENDERELLA61

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