Secrets of Success

Watching My Favorite Shows



I usually TIVO a lot of shows that I enjoy. In the morning at around 5:30 when I get up, I march in place and watch a show. Great way to start the day and also gets a lot of steps in before breakfast.

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Member Comments

  • What a great idea!!! emoticon - by CHAIRUL
  • This really works...before you know it you've walked 5 miles. - by FISHPUB
  • In the "old days", I would sit on the couch and watch NCIS. I did not want to leave that comfy couch until NCIS was over. Finally, I was kick started (by me) to get off the couch and walk on my treadmill. Well....NCIS is on most nights on some channel. So I look forward to keeping up on what is happening. And the best thing is that some of those 30 minutes walks have turned into 60, 90 or 120 minute walks so that I get to finish an episode.....and it sure hasn't hurt my cardio either!

    I wish you the very best as you work towards your goals! - by ALLBW2U

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